Fear of Flying

There are many different phobias, dogs, spiders, heights, agoraphobia – but fear of flying is one that can really keep you grounded.

It can interfere with your relaxation and your career, not only preventing you from travelling and enjoying holidays in far flung places – or indeed even somewhere close by – but also preventing people travelling for work, something which is often a necessity these days. A client of mine who is an architect has been asked to fly to Beijing to see the site of and make plans for an exciting new schools project. She is very keen to go, not only for the interest but also for the experience of visiting China, such a very different country, but her fear of flying is preventing her.

Sometimes the fear stems from a bad experience on a plane, but very often it arises from other fears – claustrophobia, worries about being sick or seeing others vomit, or simply irrational forebodings about the dangers of air travel, which is, in fact, probably the safest form of transport these days.

Hypnotherapy can deal with this fear once and for all. So, if you’re grounded by fear of flying, seek help from a hypnotherapist today.